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भाषा:   हिंदी
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कैंडिड मांसपेशियों की चैट

kaindid manspeshiyon ki chait

06:11
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प्रकाशित: 21.01.2025 और अधिक जानकारी छिपाएँ

I have had a couple of requests for a follow up video about my muscle growth progress and goals! I made a video like this a few years ago, but I’ve gotten much bigger since then. I talk about where I think I’ve made the most progress, what my routine looks like, and then discuss what I plan to work on next in my quest to get even bigger and more muscular.

❄️ अलविदा, सर्दी! 🌞

नमस्ते, बड़ी बचत